Mental health support that works in real life

We provide thoughtful, evidence-based therapy and workplace wellbeing support that’s practical, human and grounded. From private therapy to workplace workshops, our work is about creating space for people to feel understood, supported and better equipped to cope.

Therapy That Gets You

We all go through life feeling misunderstood, judged, living on the edge worrying that something bad is going to happen. But the reality is we are just misunderstood, that’s it.

Our vision is to create a supportive environment where you can build meaningful connections, a place where you feel safe, understood, and free from judgment.

Having navigated life as a neurodivergent individual, I truly empathise with the unique challenges many face. We are committed to breaking down stigma and empowering you to discover and embrace the best version of yourself.

Together, let’s find your tribe. You deserve a community that celebrates you for who you are.

  • EK Psychotherapies are knowledgable, engaging and understands this topic through and through. If you're a business owner or HR professional looking to implement support for neurodivergent employees then look no further.

    Alison Lambert, The HR Guru

  • EK Psychotherapies webinar on Neurodiversity in the Workplace was so informative and supportive. As a HR professional it’s so important to understand how we can support colleagues with neurodiverse conditions and heading Elisha’s professional expertise and personal experience was really useful.

    Jess Wilson, HR & Organisational Development

  • We can thoroughly recommend Elisha. She carried out some 121 sessions with our son, he really enjoyed the help, and they developed a great relationship. We saw an instant improvement in him, even after the first session. Thank you so much for your help and advice Elisha, regards Amber & Stephen.

    Review by SB

  • Elisha come into our offices and delivered a great mental health workshop. Highly recommended for any businesses out there, who treat their employees well being seriously and would like a qualified practitioner to deliver a fun but professional well being workshop.

    Dan Gladstone - Jupiter IT

Woman in a therapist's office speaking with a therapist, holding her hands to her chest with a concerned expression.

Find the Support That Fits

Every client starts with an initial assessment to ensure therapy is safe, ethical, and tailored to their unique needs and goals. We also offer flexible remote therapy via phone or video, making support accessible for those facing barriers such as location, mobility, or scheduling. This personalised approach ensures high-quality care, wherever you are, to help you focus on your well-being and growth.

We’d Love to Hear From You