The Monster Inside : How to Scare Anxiety Away

Our team is dedicated to community outreach, providing vital mental health support through innovative projects aimed at making a positive impact on individuals and families. I am thrilled to be working on new initiatives with my skilled and experienced team to expand our reach and support more people in need. Stay tuned for exciting upcoming projects designed to enhance mental health and well-being for all.

To support children and families, I have developed a child-friendly resource guide focused on identifying and addressing anxiety. This guide offers proactive tips and techniques presented in a fun and interactive way to engage families in managing their mental health together.

Resources and Top Tips

Resources and Top Tips

Videos

Videos

Welcome to EK Psychotherapies

Please find a number of videos and top tips to help you understand and manage your wellbeing.