With over a thirteen years of experience in mental health, I specialise in evidence-based CBT and EMDR therapy to support individuals on their healing journey. I am a qualified ADHD Assessor and specialise in adapted Neurodiverse sessions for clients.

I’m a Registered Mental Health Nurse & accredited Cognitive Behavioural Therapist (CBT) with over 10 years of experience across mental health settings. I’m also trained in (CFT) and (EMDR).

I'm an accredited CBT therapist with the British Association of Behavioural and Cognitive Psychotherapies (BABCP), a Registered Mental Health Nurse, and an EMDR therapist.

Hi, I'm Jason. I'm a BABCP registered CBT therapist with over 10 years of experience in mental health. I specialise in helping individuals with common mental health challenges, such as anxiety and depression.

CBT is an effective, evidence-based treatment for a range of common mental health issues, including depression, anxiety, social anxiety, OCD, PTSD, and more.

Evidence-Based Approaches for Lasting Change – While CBT is my core therapeutic approach, I also incorporate other proven techniques, such as Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), EMDR, and mindfulness, to support lasting progress.

I specialise in CBT, supporting adults dealing with depression and anxiety. I work with individuals facing a range of challenges, including depression, excessive worry, panic attacks, phobias, health anxiety, social anxiety, OCD, PTSD, and low self-esteem.

My name is Judita, and I am a qualified and BABCP-accredited CBT therapist with over nine years of experience in Mental Health Services. I specialise in treating depression and anxiety disorders, including Social, Generalised, and Health anxiety, OCD, phobias, and self-esteem issues.

I offer evidence-based CBT and have extensive experience working with various forms of anxiety and depression, including OCD, intrusive thoughts, phobias (such as needle, dog, and vomit phobias), social anxiety, separation anxiety, low self-esteem, panic, and generalised anxiety.

I’m a trained CBT therapist specialising in anxiety, depression, phobias, panic, stress, trauma, and PTSD. I can support you in overcoming challenges and becoming the best version of yourself.

I am a passionate mental health practitioner specialising in CBT and EMDR models of therapy. My specialist skills are in anxiety presentations including trauma work. I also have extensive experience working with women of all ages, helping them navigate challenging times from conceiving all the way to menopause.  

My current focus is within the Children and Young Persons service, working with individuals with a diverse range of mood and anxiety presentations, including those with neurodiversity. I provide essential support to parents and carers, guiding them through the challenges of helping their children with emotional well-being.

I am a CBT therapist and clinical supervisor with over a decade of experience in mental health, uniquely positioned to provide holistic care due to my medical background. 

With expertise in treating disorders such as depression, anxiety, Panic, Social anxiety, Body dysmorphia, Phobias, OCD, complex PTSD and others, I bring compassion, kindness, and a tailored approach to my practice. 

If you're ready to take the first step toward understanding yourself better and navigating life’s challenges, I am here to support you on your journey. Together, we can work towards creating lasting positive change, improving your mental health, and enhancing your overall quality of life.

I am an experienced Cognitive behavioural therapist who strives to be approachable, warm, and accepting. I am passionate about supporting individual with diverse mental health needs. I specialise in perinatal mental health and understand the impact of transitioning into parenthood or coping as a parent with mental health needs can be daunting.

I am an accredited CBT Therapist with BABCP, accredited EMDR Therapist, DBT therapist, CFT and Behaviour Family Therapist. I have over 35 years of experience working in this field. I have worked with individuals and groups specialising in Complex PTSD, all forms of anxiety, depression, personality disorder, panic attacks, phobia, low self-esteem, to build and maintain mental health wellbeing.

With over 8 years of experience working in mental health, I am a BABCP accredited CBT therapist. I support individuals with a range of difficulties including anxiety, depression, OCD, Social anxiety, Health anxiety, long term physical health conditions and PTSD. In addition to CBT, I also use ACT and CFT in my work.

I have nine years of experience with mental health services supporting individuals facing a variety of emotional and psychological challenges, including those with neurodiversity, depression and low mood, anxiety disorders (including panic attacks, social anxiety, and health anxiety), OCD, sleep difficulties, low self-esteem, trauma, and PTSD. I offer online therapy sessions in both Polish and English to meet individuals needs.

As a BABCP-accredited CBT therapist, I specialise in working with individuals experiencing challenges, including anxiety, depression, panic attacks, social anxiety, health anxiety, phobias, OCD, PTSD, and low self-esteem.

I strive to provide a non-judgmental environment, helping individuals build resilience, develop effective coping strategies, and feel empowered on their journey toward well-being.

I am a BABCP accredited CBT Therapist. I have worked in mental health services for over 14 years supporting people with common mental health difficulties such as depression, stress and anxiety disorders.

I’m a therapist, supervisor, and trainer with over 13 years of experience in the mental health field. I offer EMDR to help with trauma and its impact, including anxiety, disturbed sleep, and low confidence. My approach is warm, informal, and thorough, aiming to create a safe space where we can work together and adapt aspects of therapy where needed for a meaningful and supportive experience.

I am a PWP with over a decade of experience in helping and supporting people with their mental and physical health, in order to lead a meaningful life. 

I am experienced in motivational interviewing, goal setting, psychological treatment of common mental health difficulties, as well as nutritional guidance. 

I am an experienced clinician, trained to deliver CBT and EMDR interventions for anxiety and mood disorders and trauma presentations.

With a background in social care and mental health provision I’m aware of the challenges faced by different communities and I am committed to empowering people to overcome obstacles and create change.

I am a PWP registered and accredited with BABCP and have a decade of experience in empowering individuals to achieve their goals around taking back control of their life from common wellbeing challenges such as depression, different forms of anxiety, fears and phobias, panic etc. Everyone has a different experience of wellbeing challenges therefore I put my clients at the heart of treatment planning.

I am a fully accredited CBT therapist with the BABCP.  I specialise in treating depression and anxiety disorders, including PTSD, OCD, Social Anxiety and Panic Disorder, among others.  I help the people I work with to understand themselves and their difficulties better, by providing a warm and compassionate space to explore and create positive change, empowering them to live authentic and fulfilled lives. 

I am an accredited Psychological Wellbeing Practitioner with BABCP, specialising in the treatment of common mental health conditions such as depression, anxiety and OCD.

I am experienced in supporting people with mental health challenges to feel better and achieve their goals, using guided self-help Cognitive Behavioural Therapy.